free Hip mobility workshop Watch the workshop here! In this recorded workshop, I walked participants through 2 easy screens to assess their hip mobility, and 2 exercises to address any limitations they found. Follow along to screen and work on your own hip mobility! First Name Last Name Email * Thank you for watching! Hope you can take at least 1 thing away to implement into your own training. If you have questions, shoot me an email or reach out over social media!
